Movie Theme Workouts (MTW) – Where Fitness Meets the Big Screen
Ready for a workout that’s more blockbuster than basic? Join us every Saturday morning for Movie Theme Workouts (MTW) — a high-energy, outdoor fitness experience inspired by your favorite classic films!
📍 Location:
Appaloosa Park – Aurora, CO 80016
🕘 When:
Saturday Mornings | 8:00 AM
🎞 What is a Movie Theme Workout?
MTW is a group workout like no other. Each week, we bring the spirit, energy, and attitude of a classic movie to life — through movement, music, and creative coaching. Whether you’re channeling your inner warrior from 300 or sprinting like you’re in Cannonball Run, every session is designed to challenge your body and fire up your imagination.
MTW is a group workout like no other. Each week, we bring the spirit, energy, and attitude of a classic movie to life — through movement, music, and creative coaching. Whether you’re channeling your inner warrior from 300 or sprinting like you’re in Cannonball Run, every session is designed to challenge your body and fire up your imagination.
Led by elite fitness coaches, every MTW blends:
✅ Functional movements
✅ Unconventional training tools
✅ Athletic performance drills
✅ Big movie energy & tons of fun
🔥 Sample Themes Include:
- ⚔️ 300 – Spartan-style strength and grit-focused circuits
- 🧟 Zombieland – High-intensity cardio with survival-mode flair
- 🥊 Rocky – Classic boxing drills, footwork, and champion-level heart
- 🌊 The Perfect Storm – Core, balance, and explosive power moves
- 👨🚒 Backdraft – Firefighter-style teamwork and functional grit
- 🚔 SWAT – Tactical agility, precision drills, and teamwork
- 🕶 Blues Brothers – Rhythm, movement, and cardio with soul
- 👻 Ghostbusters – Ghost-chasing circuits, “proton pack” carries, and fun partner challenges
- 🏁 Cannonball Run – Speed circuits, relay races, and competitive fun
📱 Stay on Track All Week with the Fit Republic App
Your monthly MTW membership includes access to the Fit Republic fitness app, giving you a complete fitness program to follow during the rest of the week!
Inside the app, you’ll get:
- Guided workouts tailored to your goals
- Progress tracking and accountability tools
- Mobility, recovery, and strength sessions
- Coach support to keep you consistent
It’s like taking the MTW energy with you — every day of the week!
💪 Why It Works
- Fresh Every Week: A new movie theme means no boring repeats — just creative, cinematic workouts that keep you guessing.
- Fun for All Levels: Whether you’re a gym junkie or just getting started, MTW is accessible, inclusive, and scalable.
- Led by Pros: Our coaches are top-tier trainers who bring knowledge, energy, and movie-worthy motivation.
- Community-Fueled: Join a crew of awesome humans who like to laugh, sweat, and feel strong together.
- Programmed for Progress: With the Fit Republic app, you’ve got a plan to stay strong all week long.
🎟️ Join the Action – Sign Up Now!
Spots go fast, and every week is a new experience. Come dressed for the elements, bring a water bottle, and get ready to sweat like it’s the final act.
👉 Sign up here and reserve your place for the next Movie Theme Workout!
MTW: Lights. Camera. Sweat.
This is fitness that deserves a soundtrack — and now, a full support system too.