Pumpkin Smasher Workout
Here is one of the MANY GPP workouts I do to help keep me in shape through-out the year while bouncing between Rugby and Kettlebell BOLT Competitions. Be sure to […]
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Are you working out hard enough?
Ask yourself this question (and answer it honestly!) How hard are you really pushing yourself while you workout? Do you workout enthusiastically, feeling the burn with a smile, pushing yourself
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Don\’t Miss Out on These Reasons to Workout
Are chronic excuses keeping you from the rewards of a regular, challenging exercise routine? If so then you’re missing out on much more than you realize. Here are the Top
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Movie Theme Workout: \”Zombieland\”
If you\’ve never watched \”Zombieland\” you are MISSING OUT! If you knew anything about me you\’d understand my appreciation for a humorous creature feature. Blood, gore, action, humor, romance, epic
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